A paleo diet is one that involves going back to basics and eating natural foods, and not foods that are refined and processed. It’s a type of diet that helps a lot of people and allows them to focus on the important food groups and get away from the junk food that they might have been too reliant on in the past. If you want to try out the paleo diet too, here are 5 easy paleo-friendly recipes you can start off with.
Stir-Fried Chicken and Red Peppers
Stir fried chicken tends to use minced chicken meat, combined with red peppers. Using a variety of different peppers works well here; you can add some chilli peppers for a little extra kick and spice, and ground the dish with some basic bell peppers. There are so many ways to approach this recipe. You can just as easily convert it into a stuffed pepper dish by adding some rice and assembling it alongside the chicken inside the bell peppers.
Smoked Salmon and Scrambled Eggs
Smoke salmon and scrambled eggs is a dish that’s as simple as it gets, but it’s a combo that works incredibly well, and that’s what matters more than anything else here. You can combine the two ingredients together and have the dish completed and ready to eat very quickly. You can also add some veggies on the side for an extra boost to your health.
Mahi Mahi in Creamy Sundried Tomato Sauce
If you’re looking for another fish recipe that’s a little different and more unusual, mahi mahi might be something to consider. It’s a great tasting fish with all of the flavors and textures you’re looking for. And this delicious mahi mahi recipe is definitely one to try out. It makes use of a creamy sauce and sundried tomatoes to create a flavorful dish that you can’t help but love.
Asian Style Cauliflower Rice
Asian style cauliflower rice is the perfect example of a dish that’s all about the flavor combined with simple and easy to access ingredients. You can make it vegetarian by placing the focus on the greens and the rice, or you can create chicken thighs with Asian style sauce. It’s a very adaptable dish, so you can do pretty much what you want with it.
Seafood Stew
A seafood stew makes a great paleo-friendly dish, and the great thing about it is you can customize it and change it up depending on where your preferences lie. Lots of people like to include prawns and muscles alongside a fish-based stock. But you can add pretty much whatever you want; some people like to add calamari, for example, but that’s up to you.
There’s clearly a lot to like about the paleo diet, and you can see why so many people have gained so many health benefits from it. If you’ve wanted to try it but haven’t known where to start, hopefully the recipe ideas discussed above will help you get off to the right start.
