The problem with the world of food today is that we tend to overcomplicate things. We tend to assume that the only way to eat healthy is to go on one of these fad diets or to live a boring and unexciting life. This certainly does not need to be the case. Small changes can make a big difference when it comes to leading a healthier lifestyle. So, with that in mind, I’ve compiled a list of some simple tips that can help trick you into eating healthier. Try 1 new healthy recipe each week Being healthy should be fun! We should not view it as a chore. One way to keep things fun is to try a new healthy recipe at least once every week. Drink more water You’re probably sick and tired of hearing that you need to drink enough water. However, the reason why you hear this so much is because it is true. There has been a lot of research that has shown water can assist with a whole heap of things, from getting more energy, to losing weight, to having better skin! It may even have an impact on the amount of calories you burn […]