Planning and preparing our food ahead of time saves time, money and hassle. It can also save you on calories too, because you never find yourself having to order takeout at the last minute where there’s nothing in the house! But along with menu planning and shopping to a list, another thing you can do is cook, prep and store food in your fridge ready for the days ahead. This means you can easily grab them for snacks or put together really quick and easy meals, even after a long and stressful day at work. No sugar and salt packed processed meal or fast food order in sight! Chicken Drumsticks A chicken drumstick makes a great snack between meals, they’re full of protein and don’t contain sugar or a ton of salt so are better than reaching for chips, candy, or other typical snack foods. Buy a spice rub or mix together your own using your herbs and spices, marinate overnight, and then cook. Keep them covered or in a box in the fridge and you have a fantastic tasty snack or a last minute dinner with a bit of microwave rice and salad. Hardboiled Eggs Again, hardboiled eggs can […]